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New episode every week of the 2026 season2025 · NFC wild card, #5 seed
Rams 2025 Season in Review
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Show notes & transcript▾
Forty-six touchdown passes. Eight interceptions. Matthew Stafford led the NFL in scoring throws at thirty-seven years old. Here's how the Rams built the second-best passing attack in football, what Puka Nacua became when defenses sold out to stop him, and the one defensive number that explains why this season ended in Seattle. Twelve and five. Number five seed in the NFC. A wild card win in Carolina, an overtime survival in Chicago, then a four-point loss at Seattle in the Conference Championship. One game from the Super Bowl — and the data says they were closer than that scoreline looks.
The Rams finished plus one hundred fifty-two point nine in offensive expected points added — a measure of how much each snap improved their chances of scoring — ranking second in the league, ninety-seventh percentile. The defense was minus sixty-five in expected points added allowed, which on the defensive side is the good direction — ninth in football, seventy-fifth percentile. Top ten on both sides. And steady. Across seventeen regular-season games, the Rams scored thirty or more eight times, but they also won ugly — fourteen to nine over Houston in Week One, seventeen to three at Baltimore in Week Six. The losses were almost all by a field goal: three points to the Niners in overtime in Week Five, three points to Carolina in Week Thirteen, one point at Seattle in overtime in Week Sixteen, three points at Atlanta in Week Seventeen. This wasn't a boom-or-bust team. This was a team that lived on the margins and usually won them.
Now let's talk about the passing offense — because this is where the season lived. Stafford finished with forty-seven hundred and seven passing yards, forty-six touchdowns, and just eight interceptions across seventeen games. Forty-six leads the league. His adjusted net yards per attempt was eight point two five, second among qualified starters. The team's passing expected points added was plus one hundred thirty-seven point nine on six hundred twenty-one attempts — plus zero point two two per dropback, second in the league, ninety-seventh percentile. The protection was elite: twenty-three sacks allowed on six hundred twenty-four dropbacks, a three point seven percent sack rate, ninety-seventh percentile. Stafford had time, and he used it. Puka Nacua was the engine — one hundred twenty-nine catches, seventeen hundred fifteen yards, ten touchdowns on a thirty percent target share. Steady floor, high ceiling. The signature throw came in Week Eighteen against Arizona — second and ten, Stafford steps up, finds Nacua deep left for a twenty-eight-yard touchdown that iced the Cardinals before halftime. That's what this passing offense did all year. When they needed a play, they got one.
Now let's dig into the rushing offense, where the picture gets more honest. The Rams ran for twenty-one hundred fifty-two yards on four hundred sixty-five carries — four point six yards per attempt, seventh in the league, eighty-first percentile. Volume there, efficiency solid. But the rushing expected points added was minus four on the season — neutral, eleventh in football. The ground game was a complement, not a weapon — steady floor, low ceiling. Kyren Williams carried it two hundred fifty-nine times for twelve hundred fifty-two yards and ten touchdowns, tied for ninth in rushing scores. And here's the thing — Williams was the closer. Three of his ten touchdowns came on fourth-and-one from inside the one-yard line. The Rams went for it on twenty-nine of one hundred eight competitive fourth downs — twenty-six point nine percent, fourth in the league, ninety-first percentile in aggressiveness. They trusted the run game to finish drives even when the per-play numbers said it was average. Sixty-eight point five percent of red-zone trips ended in touchdowns — sixth in football. Not elite. Reliable when it mattered.
Next up, the pass defense. The Rams generated forty-seven sacks — ninth in the league, seventy-fifth percentile — and forced twenty-six takeaways, sixteen interceptions and ten fumble recoveries, sixth in football, eighty-fourth percentile. Disruptive front, opportunistic secondary. The signature play came in Week Eleven against Seattle — third and eight, Darnold throws short left for Shaheed, and Josh Wallace jumped the route, picked it, and took it fifty-six yards to the Seattle one. In a two-point game, that swing was worth more than eight expected points. That's what this pass defense did at its best — it created the play that decided close games. And close games were the entire season. Total defensive expected points added allowed was minus sixty-five — ninth in football, seventy-fifth percentile. Solid, not dominant. But they showed up when the game was on the line.
And the run defense. The Rams allowed eighteen hundred ninety-two rushing yards across seventeen games — just over one hundred eleven yards per game — and only eight rushing touchdowns all year. Eight. That's the number that tells you this front held up at the goal line — a steady floor, no game where they got gashed, no stretch where the front fell apart. It was the quiet structure underneath everything else, and it gave the pass rush room to tee off. When you allow eight rushing scores in seventeen games, you've earned the right to play your scheme.
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Draft RecapMay 11, 2026Rams — 2026 Draft Recap
5 picks in the 2026 NFL Draft
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Rams — 2026 Draft Recap
5 picks in the 2026 NFL Draft
Show notes & transcript
The Rams spent a top-15 pick on a quarterback who might not see the field for three years. That's the bet that defines this entire class. Five picks. One quarterback succession plan. And a roster so deep the GM said they didn't have a glaring need to fill.
Start with Ty Simpson at thirteen, because everything else orbits him. The Alabama quarterback put up 3,567 passing yards and 28 touchdowns against just 5 picks — both totals ranked second in the SEC and inside the top 20 nationally. His predicted points added, the college equivalent of NFL expected points added, landed at plus 177.97 on the season, or plus 0.32 per play. Clean, efficient, pro-style. The Rams' 2025 passing offense wasn't broken — plus 141 in total passing expected points added with 46 touchdowns — but with a wave of veteran free agents up after this season, McKay was explicit that succession planning shaped the board. He said the pick wasn't really debated internally: when the whole building believes a quarterback fits McVay's system, you don't worry about when he plays. The tape that sold him was Auburn — Simpson threw for only around 130 yards, but in a messy, pressure-heavy game he made the clutch throws to win it. That's the trait the Rams are buying: a smart processor who hits the second and third read.
Max Klare at sixty-one is where the math gets fun. The Ohio State tight end caught 43 balls for 448 yards, and his predicted points added per play landed at plus 0.44 — strong per-snap efficiency for the position, on a total of plus 23.55. McKay noted the Rams' shift into more multiple-tight-end personnel last season happened organically, and Klare fits that evolution: his Purdue-to-Ohio-State arc gave the staff multi-year tape of how he activates in the pass game from different looks. With the 2025 passing offense already averaging plus 0.23 expected points added per play, Klare is additive on a unit that smashed last year — not a patch on a leak.
The offensive line story is even quieter, and that's the point. The 2025 unit allowed just 23 sacks across 624 dropbacks — elite pass protection. So Keagen Trost, the Missouri lineman taken in round three at 93, isn't being asked to rescue anything. He's depth and competition for a strength, which fits McKay's stated philosophy: take starter upside two or three years out, don't reach for need.
The day-three swing had real intent behind it. In the sixth round at 197, the Rams traded up roughly ten spots for CJ Daniels out of Miami. His Relative Athletic Score — a 0-to-10 grade comparing combine and pro-day testing against every player at the position since 1987 — came in at 6.30, solidly average. The case isn't testing. It's the route-running and hands profile McKay described, and a conviction in the building that traced back to early-fall scouting. McKay called him one of the last players on the board they felt could contribute right away and stick long-term.
The class closes with Tim Keenan III at 232, an Alabama defensive tackle with 16 tackles, 3 for loss, and 2 sacks. His Relative Athletic Score: 2.74. Bottom-tier testing for the position — a muffed-the-measurables profile on paper. He's a developmental flier whose case is the Alabama coaching and the interior body type, not the athletic comp.
Pick of the draft? You can argue Klare on per-snap efficiency. You can argue the Daniels trade-up. It has to be Simpson, and it isn't close. Klare is a complement to an offense that already finished plus 141 in total passing expected points added. Trost joins a line that allowed 23 sacks. The Rams used this draft to insure positions of strength — except at quarterback, where they made the one investment that swings the next half-decade. McKay framed it cleanly: in McVay's offense you can't plug and play the position, so when the building agrees on a fit, you take him whenever the board lets you. Thirteen was where the board let them.
Looking ahead to 2026, the question isn't whether Simpson plays — it's whether the defense holds its 2025 form. The pass defense allowed minus 47 expected points added with 47 sacks and 26 takeaways, and this draft barely touched it — just Keenan in the seventh as a developmental interior piece. If that defense holds, the Rams nailed succession planning while contending. If it slips, the conversation gets loud fast.
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