16 touchdowns at age 32 is the wrong thing to pay second-round money for. The scoring is the rented part.
Derrick Henry 2026 Season Preview — the touchdowns and the birthday
Show notes & transcript▾
Derrick Henry just ran for sixteen touchdowns and finished as a top-eight back at age thirty-one. And we're telling you to let someone else draft him in the second round. Not because he's washed — he isn't — but because the price is paying for the two things ten years of data say evaporate fastest. The Muffed 2026 preview.
The season was a monster, and we'll say so plainly: three hundred seven carries for fifteen ninety-five, sixteen rushing touchdowns — second in the NFL — on the league's number-one rushing offense by EPA. And the efficiency was absurd for his age: plus three hundred forty rushing yards over expected, third among all qualified backs, facing a stacked box on thirty-nine percent of his runs. The signature was Week 17 against Green Bay — two hundred sixteen yards and four touchdowns, a forty-six point fantasy explosion. The talent is emphatically still there.
But the arc is where the second-round price gets nervous. This is year ten. Henry's points-per-game line reads like a heartbeat: twenty-four, nineteen, fourteen-five, nineteen-eight, sixteen-four. He bounces because his fantasy value is built on touchdowns, and touchdowns are the most volatile thing in football. Which brings us to the two flags.
Flag one: his touchdown share is thirty-four point three percent — the highest of any back we cover, well into the top quartile where our fade rule lives. Backs that touchdown-dependent decline three points a game the following season, in both halves of the decade. Flag two: he's a career-year-ten running back, and our aging rule docks that group another point-plus. Stack them and you take sixteen-four down toward thirteen — RB2 range, at an RB12 price. The volume and efficiency are real; the scoring is the rented part, and you're renting at peak.
The situation, per the reports, doesn't change the math: Baltimore signed him through 2027 and brought in a new coordinator from a heavy run scheme, so the workload stays high. High workload on a thirty-two-year-old with a top-quartile touchdown rate is exactly the profile the fade rule was built to flag — volume doesn't save you from age and touchdown regression, it just delivers more of the carries that don't score.
The price: pick twenty-one and a half, the twelfth back. Verdict: CALL — overpriced. The honest counter, and it's the best one we'll give all batch: his three-rank rushing-yards-over-expected says he is still beating his blocking like a prime back, and he has made fools of aging columns for three straight years. If anyone breaks the curve again, it's him. We're not betting he falls off a cliff — we're betting sixteen touchdowns at age thirty-two is the wrong thing to pay second-round money for.
Watch in September: the goal-line touchdown rate — sixteen scores is the number that has to repeat for the price to work, and it's the least likely to; and the snap count in obvious passing situations, where a thirty-two-year-old's role tends to shrink first. Your guys, every week. Next preview's queued.
Play fantasy? There's a version of this about your whole roster — build your show, free →
2025: 1,595 rushing yards on 307 carries, 16 rushing TDs; 15 catches for 150 yards, 0 receiving TDs on 21 targets (17 games)
More episodes
2025 ReviewMay 11, 2026Derrick Henry 2025 Season in Review
RB8 on the season — 17 games, 16.4 PPR/game
▾
Derrick Henry 2025 Season in Review
RB8 on the season — 17 games, 16.4 PPR/game
Show notes & transcript
Derrick Henry finished 2025 as the number 8 running back in total PPR scoring and the number 8 running back in PPR per game — which, depending on where you drafted him, was either exactly the return you wanted or a strangely volatile ride for a back posting these counting numbers. The headline is simple: Henry was a true workhorse on a Ravens offense that ran the ball better than anyone in football. He carried it 307 times for 1,595 yards and found the end zone 16 times — the second-most rushing scores in the league. The catch: Baltimore went 8 and 9, missed the playoffs, and Henry's weekly fantasy output reflected the bumpiness of that team's year more than you'd expect from a back averaging 5.2 a pop.
Now let's dig into the numbers, because they explain both the ceiling and the frustration. Volume was elite — 307 carries across 17 games, roughly 18 a week, behind a Baltimore rushing attack that finished first in the league in rushing expected points added at plus 42.2 and second in yards per carry at 5.3. Efficiency was the real story. Henry's rushing yards over expected came in at plus 340.1 on the year, plus 1.1 per attempt, third among qualified backs — yards the blocking and box counts didn't promise him, with eight or more defenders in the box on 39 percent of his carries. The passing game wasn't part of his profile: 15 catches on 21 targets for 150 yards, zero receiving touchdowns, a target share around 5 percent. And the consistency? Henry averaged 16.4 PPR per game, but the week-to-week ride was boom-or-bust — a 2.3-point dud against Cleveland in Week 2, single digits against the Chiefs and Texans, then 45.6 in Week 17 against Green Bay on 36 carries for 216 yards and four scores. He cleared 20 PPR in five games and was held under 12 in seven. A boom-or-bust shape hiding inside workhorse usage — driven almost entirely by whether Baltimore was playing from ahead or chasing a blowout.
The play that captures the season comes from that Week 17 explosion in Green Bay. Fourth quarter, two minutes left, Ravens up 34 to 24, first and ten at the Packers' 25. Henry took it left end and walked in untouched — 25-yard touchdown, the exclamation point on a 216-yard, four-score afternoon. That's the version that justified the draft cost: late-game, defense gassed, one-cut and gone. The problem was that version showed up about a third of the time. The rest of the season, you were riding the variance of a run-first offense that couldn't stay in enough games to keep feeding him.
Want Derrick Henry on your weekly show?
Build a free show around Derrick Henry (and your other guys) right now — no signup. Want it in your inbox every week of the 2026 season? Drop your email once you've built it.